The best of both worlds. Virtual workouts offer flexible timing and privacy. Avoid traffic and conflict with time commitments. Intense and dynamic sessions offering the same benefit as the in-person experience.

A private fitness studio in midtown Manhattan at 226 E. 54th Street, Suite 501. Fully equipped with retrofitted MEDX and Nautilus weight machines, dumbbells, TRX, Pilates Cadillac, Pilates Reformer, InBody 570 Body Composition Analyzer, and TurboSonic Whole Body Vibration Machine. Maximum 3 clients working on the floor to ensure a private and focused exercise environment.

A private studio located at 209 Bruce Park Ave, only one minute from Greenwich Ave. Fully equipped with Cybex, Nautilus, Life Fitness weight machines, dumbbells, barbells, TRX, treadmills, stationary bikes, ellipticals, and a stair climber. Parking available.

In-person workout sessions at your home or building gym. Adapt to your space and needs. The fitness expert comes to you to create the ultimate convenience.